Sports Bra
The right sports bra allows you to be active, comfortably and securely. A sports bra is designed very differently than a normal bra, usually ditching the underwire and adjustable straps. Most sports bras are made of a poly-synthetic blend and feature a T cross at the back. The straps are generally 1 to 1.5 inches thick, allowing for greater support. Many sports bras are worn because they are very comfortable and allow the chest to be held securely to the body while performing activities like running. When looking for the right sports bra remember that fit is very important. Since this bra usually does not feature adjustable straps, the fit should be somewhat tight and snug keeping everything in place. There are many different places to look for a sports bra that will work for you. Adidas, Nike and LuluLemon all have great sports bras that come in at a variety of different price points. You can also check out brands like Hanes and Jockey for sports bras at a more reasonable price. When wearing your sports bra to the gym make sure to check the guidelines. Some gyms require the midriff being covered, especially if it is a men’s and women’s facility. If that is the case a simple tank top can keep you covered while letting your sports bra give you the support you require.